Manual Lymphatic Drainage
Therapeutic Benefits of Manual Lymphatic Drainage
Manual Lymphatic drainage or MLD is recommended to those who have trapped fluids and are experiencing pain, swelling, or have a feeling of fullness, heaviness, or tightness in their limbs. Unlike traditional massage, MLD reduces swelling through the application of slow, rhythmic, light pressure which engages the lymphatic system directly under your skin.
MLD can be used for a wide range of purposes including faster recovery from injury, sinusitis, surgical procedures like liposuction, Cool Sculpting, or the removal of lymph nodes due to breast cancer. In addition to aiding the body post surgically, MLD also reduces swelling and discomfort from pregnancy, and strengthens one’s resistance to illness.
Benefits of MLD Include:
-Improve immunity
-Reduces edema/improves lymphatic flow
-Fibromyalgia
-Stress
-Rheumatoid arthritis
-Chronic Venous insufficiency
-Fatigue
-Insomnia
-Skin Disorders
-Migraines
-Arthritis
-Digestive Problems
Cranial Bodywork
UNDERSTANDING CRANIAL BODYWORK MASSAGE
Cranial Bodywork Method is a specialized form of massage therapy that uses focused hands-on techniques to release tension in the head and neck. This method helps to ease muscle tension, calm the nervous system, and reduce inflammation restoring balance within the body.
Headache & Migraine Treatment
Hands on treatment focused on the head and neck to relieve pain and pressure resulting from headaches and migraines. This approach is subtle but powerful, promoting a deep sense of relaxation and restoring balance throughout the body using the cranial bodywork method.
TMJ Disorder & Jaw Pain Treatment
Treating pain and discomfort in the temporomandibular joint related muscles to bring about relief in the TMJ region of the body. The complex muscular system surrounding the TMJ joint are particularly unique in their need for gentle yet powerful treatment to relieve symptoms of TMJD, sinus pressure, facial and jaw pain. The treatment of TMJD is done using the cranial bodywork method to relieve stress on the TMJ connected muscles.
Shoulder Impingement & Frozen Shoulder Treatment
A series of three 30-minute sessions designed to address shoulder pain, limited range of motion, and symptoms of frozen shoulder.
Sinus Discomfort & Pain Treatment
A series of three 30-minute sinus and facial massage treatment sessions designed to relieve discomfort from sinus congestion, chronic irritation, and facial pressure.
These treatments are designed as a 3-part series for optimal results. Each session builds on the previous, increasing in complexity and effectiveness. The full 3-session series is $150, collected at your first visit. You will book your initial session online, and remaining sessions will be scheduled with Erin at your first appointment.
BENEFITS OF CRANIAL BODYWORK INCLUDE:
-Reduced headaches and migraines
-Relief from clenching jaw/grinding teeth
-Improved sleep quality
-Relief from shoulder impingement pain
-Decreased tightness in jaw muscles
- Relief from jaw and ear pain
-Relief from sinus congestion/pain
-Aid in recovery from concussions or head trauma
Wellness Massage
Wellness Massage: Customized Therapeutic Care for Whole-Body Balance
Prioritize your self-care with a personalized session that integrates a variety of therapeutic techniques tailored to your individual needs. Wellness Massage combines elements of Swedish, trigger point therapy, Active Myofascial Therapy (AMT), deep tissue, and myofascial release to restore physical and emotional balance. These sessions are designed to promote awareness, support healing, and provide a calming reset for both body and mind.
Benefits of Massage Therapy Include:
-Improved relaxation and mental clarity
-Increased self-awareness and mind-body connection
-Reduction in muscle tension and chronic discomfort
-Relief from stress-related symptoms
-Support for postural alignment and movement patterns
-Boosted sense of overall well-being and balance
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